Hi, I'm Anna Fernandez, LCSW, and I believe therapy works best when it feels both safe and genuine. My goal is to create a space where you can show up exactly as you are, without judgment, pressure, or the need to have it all figured out.I specialize in working with adolescents and adults navigating trauma, complex PTSD, anxiety, depression, attachment wounds, grief and loss, life transitions, and relationship challenges. I am EMDR certified and take a trauma-informed, attachment-focused approach, integrating modalities such as EMDR, CBT, ACT, and parts work to help clients better understand themselves and create lasting change.

Many of the individuals I work with are high achievers who appear to be functioning well on the outside while privately struggling with overwhelming emotions, self-doubt, perfectionism, or the lasting impact of difficult experiences. Together, we'll explore the patterns that no longer serve you, strengthen your connection to yourself, and build practical tools for healing and growth.

I believe therapy doesn't have to be all tears and heavy moments. There is room for humor, authenticity, and celebrating progress along the way. Whether you're processing past experiences, navigating present challenges, or simply feeling stuck, you don't have to do it alone.

When you're ready, I'd be honored to walk alongside you in your healing journey.